Exerciseīy moving your body - whether that’s a short walk around the block or a quick yoga session - you’re helping stabilize your blood sugars and keep your energy levels consistent. “If you have the opportunity to take a short nap in the day, that will help,” Zumpano says. or 10 p.m., Zumpano suggests trying to wind down and going to sleep earlier.īut if you’re struggling to stay alert and focus during the day, don’t overlook the power of a nap. “They push through their natural circadian rhythm when they should be going to bed.” “Some people might fight through fatigue at night, and then they end up staying up late, and then they have trouble the next day,” says Zumpano. Do you feel tired and like you need more sleep? Take a look at how much sleep you’re getting and if it’s working for you. If you’re not sleeping enough, your circadian rhythm is off and can cause sleepiness. Your circadian rhythm, your body’s 24-hour internal clock, affects energy levels. Sleep can affect how you feel after eating. Snacks like a piece of fruit or a serving of nuts can help keep you satisfied between meals. “That amount of food is a lot easier to digest and you tend to have short bursts of energy from your food versus a heavier meal that may leave you feeling more lethargic.” “Have half the portion of your normal meal and then add a snack before and after,” says Zumpano. Instead of eating three big meals each day, try eating smaller meals throughout the day. Tired of feeling tired after eating? Zumpano walks us through some strategies. Zumpano says it’s best to eat a well-balanced meal that contains whole foods, protein, fiber and healthy fats. “So, if you’re eating a heavier meal or a bigger meal, you’re more likely to feel sluggish because your body has to work a little extra hard to digest that meal.” “Heavy meals take longer to digest,” notes Zumpano. Meals that are rich in protein and carbohydrates may make you feel more tired than other foods.įoods that are high in carbohydrates include:Īnd if you’re eating larger quantities, it can overload your digestive system in addition to releasing hormones that can cause tiredness. If you don’t have enough insulin or if you have a rise in blood sugar, it can affect your fatigue level. Insulin goes into the bloodstream to take the sugar out of the blood and put it in the cells for energy.” “After you eat a meal, your blood sugar rises. “After you eat a meal, insulin is the key that unlocks sugar into your bloodstream,” says Zumpano. “Oftentimes, when you’re eating a meal rich in carbohydrates and protein, you may feel sleepier because you have an uptake of tryptophan from the protein and then an increase of serotonin,” explains Zumpano.Įating also causes your blood sugar levels to rise, which can lead to a decrease in energy. Tryptophan helps your body produce serotonin. Tryptophan is an essential amino acid found in protein-rich foods like chicken, eggs, cheese and fish. “Serotonin is the chemical that regulates mood and sleep cycles.” “Some researchers believe that people feel tired after eating because their body’s producing more serotonin,” says Zumpano. Hormones also play an important role in your digestion. And if it’s a heavy meal, it’s just going to bog down your system.” It’s already digesting food to begin with, and then you put more food in there. “Your body’s working all the time to digest food. “It takes between 30 to 40 hours to digest a meal,” says Zumpano. It’s common to feel tired after eating a meal, especially if it’s a meal full of carbohydrates and protein. Track the hours you sleep to help you find the magic number of hours you need to feel rested and refreshed throughout the day.Īlso, be cautious with alcohol, as it can lead to feeling more sluggish after a meal, says Zumpano. “Everyone needs different amounts of rest.” “You want to understand how much sleep your body needs,” says Zumpano. But even if you have trouble sleeping one night, it can throw off your circadian rhythm causing your body to be out of whack all day long. It’s recommended that you get seven to nine hours of sleep each night. And how much you eat can play a role, too.Īnother factor can be your sleep quality. When you eat can also contribute to feeling fatigued. Some of the foods you eat can release certain hormones that may make you tired. Postprandial somnolence, that feeling of sleepiness after eating, can be attributed to a few different things. Registered dietitian Julia Zumpano, RD, LD, explains what causes it and how you can fight the fatigue. Overall, it’s common to feel a dip in your energy levels after eating, but there are steps you can take to minimize the effects. So, why is it that you’re always tired after eating? We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.
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That means you will find trees in all sorts of unexpected products, beyond the whole trees that go into toilet tissue and paper towels. Forests are now asked to produce a long list of things that, in an era of growing concern over fossil fuels, is increasing in turn. These forests, like those of so-called production forests or working forests around the world, from Karelia to the Carolinas, form the base of an enormous industrial pyramid, the foundation of a staggering array of consumer products of which mass timber is only the latest. After its disastrous World War II invasion of the Soviet Union-Finland carries the dubious distinction of having been Hitler's only democratic ally-the country paid its onerous reparations bill with the wood it produced by converting its thick boreal forests into a highly managed landscape. This is a project that carries, in Finland, shades of a national religion. The Forest Research Institute, like counterparts in Sweden and Norway, designed and built the apartment building as a test project in its constant search for new products to make from their nation's forests. "Oh, they have one in Oslo that is 13 stories," he says with the ghost of a grin, "but their first floor is concrete. That makes this building, according to Asikainen, the executive vice president of the Forest Research Institute at the University of Eastern Finland, the tallest all-wood building in the world. Specifically, one of the high-tech, engineered materials collectively called mass timber or structural timber. Here in Finland it's wood: In fact, save for a two-inch concrete slab between each floor, the whole building is made of wood. Virtually anyplace else in the world, that exposed skeleton would be concrete reinforced with steel. The Jonesuu apartment building is a case in point. That system, however, depends on something that is disappearing: a steady climate and forests that remain where they've been, a paradigm threatened by the very climate crisis that makes carbon-sucking buildings seem appealing. For the past hundred years, that system of so-called scientific forestry, which grew up to counter the seemingly unstoppable deforestation of late 19th and early 20th-century Europe, has provided the wood products that a growing population requires. ( See what cities of the future could look like.)Īll of those products, from the paper fluff in diapers to the bones of skyscrapers, rest on a possible irresolvable contradiction: They all rely on the steady, controlled growth of trees, with harvests generally planned out decades in advance. If all new-model wood products have their acolytes, proponents of mass timber speak of it with a particularly evangelical zeal, because they see it as not only a chance to decarbonize the construction sector, but also a significant technical upgrade in its own right. The day before, Asikainen says, the river and canals had been full of an enormous float of spruce logs on their way down from North Karelia or the Russian boreal forests, bound for markets beyond the Baltic Sea. Piles of mostly spruce stacked in the rail yard stretch to the horizon. Mass timber has a particular utopian appeal among a certain set of architects and designers, and its supporters predict that the cities of the future will be all-wood high-rises like the one Asikainen and I are standing in above the eastern Finland university town of Joensuu, which spreads like a carpet along the canals of the Pielisjoki River.īelow us, the landscape bears the fruits of a style of forestry calibrated to reliably turn out the most trees possible. The frame inside is made of mass timber, a high-density wood product that is one of the new range of high-tech products the global economy relies upon forests to fill. "Look at this," Antti Asikainen, an austere, affable Finnish forestry professor, says admiringly, pointing to a rectangular hole cut in the sheetrock of a 12-story apartment building, exposing the skeleton below. Now a growing industry wants to bring back the golden age of wood starting with skyscrapers. People were born in oak beds and rocked in poplar cradles and killed by walnut-stock rifles and buried in pine coffins. Everything from weapons and wheels, barrels and houses, tools for cooking and industry, was at least in part derived from materials taken from the bodies of trees. UNTIL ABOUT YOUR grandparents' childhood-or maybe your great-grandparents'-the world was made of wood. Selecting a region changes the language and/or content on. Void where prohibited, taxed or restricted by law. This pricing is subject to change without notice. Offer may not be assigned, exchanged, sold, transferred or combined with any other discount or offer or redeemed for cash or other goods and services. This pricing is limited to one (1) purchase of one (1) Creative Cloud annual membership per customer. Pay stockpriceInclusive of GST after your. Cancel risk-free before your free trial ends and you won’t be charged. Add a 30-day free trial of Adobe Stock and get up to 10 standard assets. This pricing is not available to OEM, commercial or volume licensing customers. Plans and pricing for Creative Cloud apps and more. This pricing is available for first time membership only and limited to eligible education customers who purchase directly from the Adobe Store or by calling Adobe Sales. GST (plus applicable taxes), unless you elect to change or cancel your subscription. At the end of your offer term, your subscription will be automatically billed at the standard subscription rate, currently at /yr incl. One Year Prepaid Creative Cloud Introductory Pricing Eligible students 13 and older and teachers can purchase an annual membership to Adobe® Creative Cloud™ for a reduced price of /yr incl. This pricing is subject to change without notice. Students can purchase a 6-month subscription of Adobe Creative Cloud for 77.00. (Substance 3D apps are not included.) See plan & pricing details. Get 20+ Creative Cloud apps including Photoshop, Illustrator, Adobe Express, Premiere Pro and Acrobat Pro. This pricing is not available to OEM, commercial or volume licensing customers. Inclusive of GST, annual subscription, cancel within 14 days for a full refund. This pricing is valid for purchases of an annual plan, which requires a 12-month contract. At the end of your offer term, your subscription will be automatically billed at the standard subscription rate, currently at /mo incl. Terms and Conditions Eligible students 13 and older and teachers can purchase an annual membership to Adobe® Creative Cloud™ for a reduced price of /mo incl. Get a free trial on Adobe products to be sure you're getting the right product for your needs.*Pay /mo the first year and /mo incl. It is important to know what you're about to purchase. Join today to get amazing deals on photo gear, books, online learning and similar items. In addition to Adobe deals, you can receive special offers from Adobe partners. Learn from professionals and connect with fellow creatives at a discount. Groups of three will save $500 for each full conference pass. Look for other Adobe coupons to save even more.Ĭreative professionals can come together for big savings at Adobe Max, a networking event for creatives. This offer is valid for both new and pre-existing plans. Students and teachers receive a discounted rate of 19.99/mo for the first year (239.88/yr, billed either monthly or upfront), with renewals increasing to 29.99/mo after one year. In addition, you get a free month when you add Adobe Stock to your plan. Adobe offers discounted rates when you choose a Creative Cloud plan with apps including Adobe Photoshop, Illustrator and others. Join Creative Cloud for education and get amazing apps for design, photography and more.Įven if you're not in education you can still save more than 35% by getting the best value on Adobe's collection of creative apps and services with a single annual payment. Students and teachers can enjoy an Adobe discount of more than 60% on Creative Cloud. Combining various products and services offers huge savings over the individual purchase of these software suites. Explore the following tips to enjoy the best of Adobe discounts.Īdobe Creative Cloud is a set of online services and applications which gives users a collection of software to use for video editing, photography, graphic design and more. Join the new beta version of Adobe Express - the all-in-one content creation app for design, video, and collaboration with your Creative Cloud libraries and millions of Adobe Stock assets built right in. Whether you are shopping for a Creative Cloud plan or looking to purchase specific apps, Adobe has what you're looking for. We were particularly interested in understanding how the momentary emotional experience of socially anxious individuals variesĪs a function of social context. In particular, those with elevated levels of socialĪnxiety tend to experience substantial distress and impairment and are more likely to develop psychopathology ( Merikangas et al. in press, American College Health Association 2016). 2017, Global Burden of Disease Collaborators 2016, Auerbach et al. Inįact, more than half of undergraduate students report overwhelming anxiety, with many experiencing the first onset or a recurrence ofĪnxiety and mood disorders during this period ( Stein et al. Social relationships Hays and Oxley 1986, Alloy and Abramsonġ999, Arnett 2000, Pancer et al. Young adulthood because it is a time of profound, often stressful developmental transitions (e.g., moving away from home, forging new 2017, Barrett 1997, Csikszentmihalyi et al. Retrospective reports, providing insights into how emotional experience dynamically responds to moment-by-moment changes in socialĬontext ( Lay et al. BecauseĮMA data are captured in real time (e.g., Who are you with?), they circumvent the biases that can distort This ‘enrichment’ strategyĮnabled us to examine a broader spectrum of social anxiety symptoms than alternate approaches, such as convenience sampling. Subjects were selectively recruited from a pool of 6,594 individuals screenedįor individual differences in dispositional negativity (i.e., negative emotionality), the tendency to experience more intense,įrequent, or persistent levels of depression, worry, fear and anxiety-including social anxiety ( Shackman et al. Positive affect in the daily lives of 228 young adults. 2006, Buote etĪs part of an on-going prospective-longitudinal study focused on individuals at risk for the development of mood and anxietyĭisorders, we used smartphone-based ecological momentary assessment (EMA) to intensively sample momentary levels of negative and Report or acute laboratory challenges ( Afram and Kashdan 2015, Alden and Wallace 1995, Beck et al. To date, most of what it known is based on either retrospective Social anxiety in the real world remain incompletely understood. Yet the situational factors that govern the momentary experience and expression of ( Gordon and Redish 2016, Batelaan et al. Relapse and recurrence are common, and pharmaceutical treatments are associated with significant adverse effects 2017, Acarturk et al.Ģ009, Rodebaugh et al. Social anxiety disorder is among the most prevalent mental illnesses contributes to theĭevelopment of other psychiatric disorders, such as depression and is challenging to treat ( Mathew etĪl. 2017, Kessler 2003, Lipsitz and Schneier 2000, Katzelnick et al. Social anxiety symptoms lie on a continuum and, when extreme, can become debilitating Report lower levels of positive affect (PA) ( Kashdan and Collins 2010, Anderson and Hope 2008, Kashdan et al. In addition to heightened negative affect (NA), socially anxious individuals tend to Socially anxious individuals are prone to heightened fear, anxiety, and avoidance of social interactions and situationsĪssociated with potential social scrutiny ( Alden and Taylor 2004, Heimberg et al. While you are here, do not forget to check out How to Install Brew on MacOS Ventura, and How to Downgrade Mac Ventura Beta to macOS Monterey. The ci Mac Os Versions resource represents the version of macOS you configure for an Xcode Cloud workflow. That is all you need to know about how to use Xcode on macOS Ventura. Lesson learned though is dont max out your mac, since apple will put a time limit on its use anyway grrrr. Going to have to take the plunge and get a new mac. This will let you open the Xcode 13 version on the latest mac operating system. Now my app, Match4app, is fully compatible with latest iOS versions Download Xcode 10.2 from a direct link (not from App Store). To open Finder, go to Applications Folder > Find Xcode App > Right-click on the app and click on Show Package Contents > Open Contents > Open MacOS > and then launch Xcode. That’s it, this will open the older version of Xcode on your macOS Ventura without any error message.Īlternatively, you can open the older Xcode version directly from the Finder.Open /Applications/Xcode.app/Contents/MacOS/Xcode Install the following apps on your mac running macOS: (standalone) Xcode. Copy and paste the following command in Terminal and press the Return key: Install Xcode Command Line Tools, Homebrew, and Git on macOS.Open Terminal by pressing the CMD + Spacebar keys on your keyboard and typing “Terminal” without quotes and then pressing the Return key.Minimum OS Required: The version of macOS required to install this version of Xcode.If you are still looking to install the older version of Xcode (for example Xcode 13), you can try out a workaround given below to get it on the macOS Ventura: And projects build faster thanks to improvements in the compiler and a brand-new linker, optimized for the multicore architecture of Apple silicon. Enhanced code completion helps you write safer code faster, now referencing all your assets. The download will take too long and it will consume unnecessary disk space. I dont recommend installing the full Xcode package unless youre developing software for an Apple device. RPM Swift 5.8 RPMs for Amazon Linux 2 and CentOS 7 are for experimental use only. install Xcode Command Line Tools when triggered by a command install Xcode Command Line Tools as part of a Homebrew installation. Saleem is the platform champion for the Windows port of Swift and this is an official build from the Swift project. 2 Swift 5.8.1 Windows 10 toolchain is provided by Saleem Abdulrasool. Minimum requirements and supported SDKs Xcode Version Xcode 15 is now 50 smaller on the Mac App Store, with downloadable simulator runtimes for all platforms. 1 Swift 5.8.1 is available as part of Xcode 14.3.1. View minimum SDK requirements for App Store submissions To submit your apps, use the latest version of Xcode available on the Mac App Store or, when available, the latest Release Candidate from the Downloads page. Xcode provides an integrated workflow for Apple Developer Program members to prepare and submit apps to the App Store. For details on the latest released versions, including each beta release, view the Xcode release notes. You can also learn about the latest features and capabilities in Xcode. Learning about Xcodeįor step-by-step guidance on how to use Xcode to build, test, and submit apps to the App Store, take a look at Xcode documentation. Apple Developer Program membership is not required. To download Xcode, simply sign in with your Apple ID. The latest beta version and previous versions of Xcode can be downloaded from the Downloads page. The Mac App Store will notify you when an update is available or you can have macOS update automatically as it becomes available. The current release of Xcode is available as a free download from the Mac App Store. The link is a bit hidden though, so I’ll leave it here for you as an easy-to-find breadcrumb: You’ll need to sign in to your Apple Developer account, but once you’re in, you’ll have access. Xcode brings user interface design, coding, testing, debugging, and submitting to the App Store into a unified workflow. Regardless of your reason, the good news is that you can download old versions of Xcode (and a lot of other tools) from the Apple Developer Center. Xcode is a complete developer toolset for creating apps for Mac, iPhone, iPad, Apple Watch, and Apple TV. Vault iPhone Lock functions as a photo and video locking tool for iPhones. Rated 3.4 for all best app ratings Specification of CalculatorX App Name CalculatorX Size 57.4MB Category Utilities Compatible devices iOS 12.0 or later Developers Ardorned Limited App Version 1.2.0 5.Was a free usage app then, but presently it offers premium features with minimal charges.With this app, files can be monitored and managed effectively.Renders cloud storage and creates a backup for all your files.Enables the hiding of any photo or video on the iPhone.One notable premium feature of this app is its expanded storage and backup space. Its free version is quite useful for locking private apps and files but you can do more with the premium versions. CalculatorX was designed for your calculating requirements but gives a lock feature to protect your data. It displays like a calculator on its homepage but offers a hidden space. Calculato rXĪnother free app locker for iPhones is CalculatorX. Gives free features as well as a paid version with a minimal amount Specification App Name Lock ID Size 64.8MB Category Utilities Compatible devicesĪpplication Yazilim App Version 1.7.3 4.Accepts passcode, Touch ID, and Face ID.Offers a private browsing feature without a browser history.Enables the locking of audio and video contents that are of importance to you.Locks third-party applications and browsers on iPhone.For a better user experience, you’ll need to upgrade to a higher version and use it without ads. LockID is free on the Apple store, but note that there’s a limit to what you can do with the free version. It also has one of the best user ratings for app lock. This application is for those who love locking browser history. Lock ID’s user interface is easy to use and offers 100% protection. It features a passcode and face ID to lock anything in your iPhone. LockID offers a higher level of privacy and locks with a free version.
A high-quality, thoughtful gift, for special gifting occasions such as Father’s Day, anniversaries, Christmas and end of year holidays, birthdays, but also weddings gifts for groomsmen or bridesmaids, and a thoughtful gift for your loved ones, any time of the year. The perfect gift that will also delight brandy connoisseurs, for tastings that awaken the senses and reveal the aromas. Peugeot has created the perfect gift - an essential accessory for all whiskey lovers: a stylish whiskey glass, 38cl - 12 oz capacity, a metal chilling base, and a tasting booklet to explain the expertise at the crossroads between innovation and tradition. We typically associate them with wine (and for good reason, as they. Technically for whiskey, the glass can also be used for tequila, rum, sake, and other spirits. Right up there with a Champagne saber or a pair of crystal glasses, a decanter is an elegant tool for the drinks enthusiast. Whether blended, pure malt, single malt, scotch, or bourbon whether Irish, Scottish, American, or Japanese: there is no lack of experimentation to get acquainted with the complexity of the flavors of this fiery elixir. With a distinctive wide bowl, this technical glass will showcase the subtleties in the whiskey, bringing out the aromas for a phenomenal tasting experience.Īs in the world of wine, whiskey tasting holds numerous secrets for the layman and endless subtleties for a more experienced palate. GoodGlassware Whiskey Decanter and Glasses (5 Piece Set) Elegant Liquor Carafe with Ornate Solid Glass Stopper and 4 Matching Whisky Tumblers - Lead-Free and Dishwasher Safe 369 2999 FREE delivery Thu, Jun 22 Or fastest delivery Wed, Jun 21 More Buying Choices 28. The whiskey glass: a shape to enhance the experience of drinking and nosing whiskey.Īre whiskey and scotch glasses the same? This Whisky Glass from the Les Impitoyables collection is designed to enhance all whiskies and Eaux-de-vie, such as cognac, scotch, brandy, and Armagnac. Entirely hand-crafted with care, our eye-catching skull themed decanter & skull shaped whiskey glass set is perfect for any whiskey-lover. That's why Peugeot has created a collection where each whiskey glass is a pleasure to hold, swirl and contemplate, enhancing the spirit, while asserting itself as an exceptional object. We will talk about the eye to describe the dress, the nose to smell the perfume and the bouquet, the mouth to express the taste, and the finish to evoke that indescribable note that will remain with you long after the tasting. Shop for Majestic Gifts Inc European Glass Whiskey Decanter W/ Stopper-25oz. For this reason, whiskey tasting is a sensory analysis. A well-crafted, beautifully designed liquor decanter and glasses are just that - the perfect bar cart accessory to hold forever. Nyht Whisky Decanter BUY NOW - 370 Vam Terrain Fragrance BUY NOW - 37.50 Complete the experience Kist Storage Case BUY NOW instagram norlanglass For new releases, promotional updates, and inspiration for your whisky rituals. Whiskey is the spirit with the widest range of aromas and nuances. It’s all so very James Bond meets Indiana Jones meets Buck Rogers - so much double-crossing intrigue and swashbuckling do-gooding and sci-fi geekdom! I dig it. “If von Braun is so important to America, why didn’t Flynn just kill him?” Wyatt asks, a question that eventually prompts a big lightbulb moment when Lucy realizes his real plan is to turn von Braun over to the Soviets so they can win the Cold War. Oh geez, I’m traveling too far into the future! Back at the rocket site, Fleming and the Scooby Gang determine that the nuclear pit hasn’t been installed yet when a zoot-suited Flynn and his henchmen show up with aerospace engineer and future NASA engineer Wernher von Braun, this week’s “The More You Know” historical figure. Only the mission.” So not only does “Party at Castle Varlar” come complete with cool espionage, nifty historical tidbits, heartfelt emotion, unexpected twists, and a sweet pop-culture cameo, but it also throws in a little Greek tragedy at the end when Rufus, newly emboldened by his clear-eyed loyalty to Lucy and Wyatt, capitulates once more to Rittenhouse when they mess with his satellite radio (that beat could’ve been more high-stakes, no?) and ultimately threaten his family. “Allies, contacts, and women - never trust. “I don’t consider what I do lying,” Fleming tells Rufus with a matter-of-fact sense of pride. To Rufus, he’s a moral litmus test with regards to his undercover Rittenhouse reconnaissance. (“Dude, James Bond just hit on Lucy.”) And why not? Girl deserves some strange. To Lucy, he is a kinda-humorous, kinda-weird romantic foil. To Wyatt, he is a specter (Bond pun intended) of his grandfather, who was probably fighting on a frontline nearby, and a reminder of those pure, good-versus-evil mores that compelled Wyatt to become a soldier in the first place. The Ian Fleming.”īut what’s most intriguing about Fleming is how Lucy, Wyatt, and Rufus all see themselves and their work reflected in him. Never has a line on Timeless felt so historically accurate as when Wyatt insists, “That’s Ian Fleming. I dare say I reacted to his magnetic onscreen presence much like the Scooby Gang did, with my stomach slightly aflutter. “I swear, you Americans, you couldn’t stand out more if you tried.” And then he says the most sassy-Brit thing ever when Rufus shows up a beat later and he deadpans, “I stand corrected.” (This is easily Timeless’s funniest episode yet, too.)Ī guest-star spot has got to be one of the toughest gigs in the acting biz, the way an actor has to hold his own among any number of established characters, so I must give big props to Sean Maguire (one of those been-around-forever character actors geez, anyone else remember Off Centre? The Class?) for inhabiting his part so deeply and naturally. “Perhaps you can tell by my accent, but I’m not German, you idiot,” Fleming intones as only a sassy Brit can. Just as this episode starts to unfold like last week’s visit to Rat Pack–era Vegas - complete with vague, cheesy, back-of-the-head shots of Hitler - who should arrive from Her Majesty’s Secret Service but Ian Fleming himself, cleverly sliding into the action under the guise of a Nazi soldier. The goal? To thwart Flynn’s apparent attempt to give the Nazis the bomb. These are the kinds of wrinkles in Timeless I really enjoy.Īnd so, off goes the Scooby Gang to Germany circa December 1944. There is also a nice shot of Rufus mulling over his recorder, letting us know he’s weighed down by his spying on Lucy and Wyatt for Mason (and ostensibly for Rittenhouse). I liked it when Wyatt revealed he speaks four languages and adored it when he later made sure to assert, in an otherwise throwaway line, that when he says he loves James Bond, he’s talking about the books as much as the movies. “Party at Castle Varlar” succeeds because it counterbalances those bigger action sequences with smaller, character-driven moments. (including Anthony, mid-bomb-assembly) get the hell out of 2016 while the Feds are pounding down their door. That leads to a pressure cooker of a scene in which Flynn and Co. Jiya, the smart-cookie computer whiz who deserves way more screen time than she gets, comes up with a clever way to determine where Flynn and his gang are hiding, pinpointing the location by tracking localized drains on the power grid. Instead, we cut to the chase with a more narrative-packed setup and our Scooby Gang already assembled at Mason HQ. Our preamble to history is smartly condensed this time around, with no long-winded opening scene about Lucy’s tumultuous personal life back home. What unfolds is the best episode of Timeless yet: “Party at Castle Varlar” is a tart, efficient hour stuffed with cool espionage, nifty historical tidbits, earnest emotion, unexpected twists, and a sweet pop-culture cameo from the original 007 himself. Two guys and a girl walk into a Nazi-occupied palace. The decision tree also has specific guidelines for the inclusion of “personal information” for the recipient*. Flat-sized mailpieces - 3.3 ounces or less.Nonautomation and nonmachinable letters - 4.0 ounces or less.Each mailing must meet a minimum 200 piece quantity to qualify for the bulk pricing, and a minimum per-piece price applies to the following envelope sizes and types: What are the Postage Rates?Īll USPS Marketing Mail are bulk prices, yet postage for USPS Marketing Mail will vary because it’s based on the weight of each mailpiece. Mailpieces over the minimum weight requirements are subject to a per-piece charge and a corresponding per-pound charge*. Consult the USPS for more details on pricing. And if you’re a nonprofit, the Marketing Mail language should read “Nonprofit MKTG Mail.” Still Standard Indicia language will be optional for USPS Marketing Mail – mailpieces may feature either the Standard Mail or USPS Marketing Mail verbiage. Last thing - if you mail pallet placards, tray and sack labels, don’t worry about the rebrand. These pieces will continue to be labeled and mailed as Standard Mail. Make sure your business is ready for USPS Marketing Mail. A Tension Sales expert can help you design your first (or next) USPS Marketing Mail piece. *Contact the USPS for rates and final approval of your mailpiece. This blog is for informational purposes only.I thought Andre Berto put on a very good performance. Yeah, it would've been nice if he knocked Juan Urango out, but he definitely showed that he can box and that he's in great shape. As a boxing fan, I definitely think he can step into a ring with the elite welterweights. I like his straight-up, no BS commentary, but it would be nice if he was a little more enthusiastic about the skill Berto displayed instead of questioning his draw. As a commentator, Max's opinions weigh heavily on the public mind. Don't get me wrong, I love watching fighters who go toe to toe the most. Even though Berto ran away a few rounds, I know for a fact that Max would still love to see him in the ring with Miguel Cotto, etc. so why not flat out say it? He could easily create the buzz for the fight in his commentary on national TV. I'm glad Lennox chimed in and gave Berto the cred he deserved. Why would Berto change anything up? Urango wasn't doing anything different. I understand money is a big factor how fights are made, but it shouldn't affect the sport to this extent. We the fans want to see the best fight the best, and ultimately, those performances will gain more respect and attention for the sport as it has done recently. What are your thoughts on the possibility of Berto fighting Antonio Margarito after his suspension? It's almost as if Margarito is the gatekeeper for the division. Beat him, and you'll definitely get access to the others. I just hope Berto doesn't try and call out Manny Pacquiao or some other smaller fighter like everyone else seems to be doing. Moving on to Pacman, I'm a huge fan of his. Cotto, Mosley, or PBF might out-slick or over power him, but no one will ever “out-will” him. I like watching fighters like JMM too with skill and defense, but there's nothing like watching a fighter with inferior size, strength, or even skill win with more will. Options includes Type (Print /Print (Press Ready) /Photo /Web /Devices), Preset size, Color Format (RGB 8 - 16- 32 (HDR) /Gray 8 - 16 /CMYK 8 /LAB 16), Color Profile (and many presets), Size, Resolution (dpi), and Margins. Maximum size is 426.667" x 426.667" at 600 dpi, and 853.333" x 853.333" at 300 dpi - and will actually load those maximum sized pages (no crashes or freezing like other programs)! The resolution can be cranked up to a impressive 99999 dpi, but the resulting image is only sized at 2.56" x 2.56". I mention the lag above at the higher settings because unlike many programs that would crash, Affinity Designer responds great. * Of course working at the more typical 300 dpi range it was much quicker, and of course even more so with smaller image sizes (canvas). It showed me however even at high dpi and looking like it crashed/froze it finished it's task and resumed as normal - I can't say that about a lot of other programs that would have crashed/froze on the spot. With a 60% tolerance, it took a bit over 30 seconds to finish. The worst was clicking the large page filling brush strokes I tested previous with alternating colors for different brushes. Filling various real world examples takes less than 1 to 3 seconds. To fill a 11" x 17" at 600 dpi sized blank layer takes about 5 seconds. The Flood fill tool varies on time to fill an area. Using the textured brushes that vary on presets, lag begins at 100 - 200 px (depending on the brush). The basic Solid and Soft brushes around 600 px in size. Noticeable Lag - With Vector tabloid size (11" x 17" and at 600 dpi) canvas it is virtually lag free even with the Brushes paint textured presets set at Program Speed - Overall very quick and responsive, and one of the better programs I've tested - especially with the Raster Fill tool's speed on large files. Graphics - EVGA NVIDIA GeForce GTX 750 Ti SC (Superclocked GM107) 1 GB (DDR5 memory) Is subjective to hardware installed, so with that in mind here is myĬurrent workhorse PC (A updated HP Z200 Workstation) specs I used for testing with all updated drivers.ĬPU - Intel Core i5 CPU 660 3.33GHz (2 Cores, 4 Threads) Searching online will turn-up many other tutorials, brushes, and more. Online help is video tutorials (also some on YouTube), and a forum that is for all Serif Affinity branded software. The program has a great built-in help file. To help keep it simple I will refer to Draw Persona (the Vector portion) as Vector and Pixel Persona (the Raster one) as Raster.Įase Of Use - Reasonably easy to get started, and uses many Photoshop shortcuts. * Due to the fact Affinity Designer is basically two programs in one, many portions of this review will have two parts to equally cover both of their various aspects. Two layouts, Draw Persona (vector) and Pixel Persona (raster), with seamless switching. Raster or Vector - Both Vector and Raster. Notes - Their new replacement for DrawPlus, and is a amazing upgrade Program - Affinity Designer (Serif (Europe) Ltd.) |
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